Hello to all,
its day 35 and i am quite happy.
i haven't started working out yet and past two week were filled with bad food choices.
i guess 25 days with only vegetables and chicken breast or cooked tuna balls finally got to me.
i think the big issue with my wight gain was the soft drinks that were full of calories. i feel ok about eating high carbs meals once a day if i stay away from those drinks.
i have set a date to weight myself at February 28 - that is the 90 day in the diet
after the past two weeks i dont expect much change but i do feel lighter
i bought an ab rocket hope to start using it today.
from a personal point a view, this past two weeks have been kind of hard wife was sick, i was sick, work was stressful and many other things i can sit a whine about but the bottom line is that i have used food for comfort, and event while knowing i do this at the time, I DID'NT STOPPED
and you know what, a part of me is glad that for a few moments i could enjoy myself
i have about 55 days to know how and if this idea of a made up diet of mine worked... cant wait!!
No comments:
Post a Comment